![]() ![]() ![]() Kabat-Zinn has become a trusted expert in the field of mindfulness. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life – Jon Kabat-Zinn Replacing addictive behaviors with healthy ones is a crucial aim.įind the book on Amazon. Their goal is to help people use mindfulness and those therapies to process their grief. They assert that most addictive behaviors are the result of someone experiencing loss.
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